Skip to Content
Advanced Search
Home > R > Recipes > Soups > Chicken & Black Bean Chili

< Previous | Next >

Chicken & Black Bean Chili


 

  1. 2 tablespoons cooking oil
  2. 3 large skinless, boneless chicken breast halves - cut into 1 inch pieces
  3. sea salt to taste
  4. 1 tablespoon chili powder, or to taste
  5. 1/2 tablespoon ground cumin, or to taste
  6. 1 dried chipotle chili pepper, ground into powder
  7. ground black pepper to taste
  8. 1/2 teaspoon ground cayenne pepper
  9. 1 small yellow onion, diced
  10. 1 medium green bell pepper, diced
  11. 1 medium yellow bell pepper, diced
  12. 5 cups water
  13. 1 (15 ounce) can kidney beans, undrained
  14. 1 (15 ounce) can black beans, undrained
  15. 1 (11 ounce) can whole kernel corn, drained
  16. 1 teaspoon green pepper sauce
  17. 1 (6 ounce) can roasted garlic tomato paste
  18. 1 bunch fresh cilantro, chopped

  1. Heat the oil in a large pot over medium heat.
  2. Place chicken in the pot.
  3. Brown on all sides.
  4. Season with sea salt, chili powder, cumin, ground chipotle, black pepper, and cayenne pepper.
  5. Mix in onion, green bell pepper, and yellow bell pepper.
  6. Pour in about 3 cups water, and continue cooking 10 minutes, until about 1/2 the water has evaporated.
  7. Mix the kidney beans, black beans, and corn into the pot.
  8. Season with green pepper sauce.
  9. Reduce heat to low, and mix in remaining 2 cups water and tomato paste.
  10. Simmer, stirring occasionally 30 minutes, or until thickened.
  11. Top with cilantro to serve.

Admin

Author: Admin :: Hits: 6 :: Added: Fri Jun 15 2007 ::

Review It Rate It Digg Me Bookmark It